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Unfiltered & authentic - a real-life glimpse of bipolar disorder. Join mental health advocate, Shaley Hoogendoorn as she passionately share her bipolar journey and holds space for the stories others. It is her greatest hope that these raw and real stories will give insight, shatter stigma, and offer hope. This is bipolar...
Episodes
Friday Dec 11, 2020
BONUS EPISODE Christmas: coping and keeping calm
Friday Dec 11, 2020
Friday Dec 11, 2020
SPECIAL HOLIDAY EPISODE! Join mental health advocates
Shaley Hoogendoorn and Julie Kraft as they share about coping & keeping calm at Christmas! Is it really ‘the most wonderful time of the year’ for them & their families? Does having bipolar disorder help or hinder them during the holidays? What tips & tricks do they have to reduce anxiety & stress? Julie and Shaley also discuss how this Christmas will look vastly different due to Covid-19. So, whether you’re in a bright place, a dull place, (or maybe even quarantine), it is their greatest hope that in sharing they will offer encouragement and hope this holiday season. This is bipolar...
Instagram - @this.is.bipolar
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