this is bipolar

EPISODE 20- Q & A

Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they tackle various questions from the wonderful This is Bipolar community. This is Julie's last recording as she is going to be writing another book. She will be greatly missed but we are beyond excited to see what she creates. Be sure to listen to her A Fond Farewell and See You Soon!" episode for more details.

This is bipolar...

Instagram - @this.is.bipolar

#thisisbipolar #thisisbipolarvlog #thisisbipolarpodcast #mentalhealthpodcast #bipolarpodcast #mentalhealthpodcast

SHALEY HOOGENDOORN @messybeautywithshaley

JULIE KRAFT @julie.kraft.author www.juliekraft.com

PART 1 CONVERSATIONS WITH - Hailey Rose & Shaley Hoogendoorn

Join mental illness advocates Shaley Hoogendoorn and Hailey Rose for this episode of 'Conversations With'. Hailey shares about her experiences living with bipolar I disorder, psychosis and adhd. Hailey explains in detail her different diagnoses and all the physical symptoms she experiences. Our eyes were opened to many mental health terms. We know it will help so many people better understand these disorders and in turn, break the stigma around them. Hailey's story of survival is riveting and powerful and we feel honoured that Hailey trusted us with her truth. Our greatest  hope this is that this episode not only educates but also that it helps others walking a similar path feel seen and valued. 

This is bipolar...

* Trigger/Activation warning - discusses suicidal ideation

 

If you enjoyed this episode or if this podcast means something to you would you consider pressing the follow or subscribe button. If you really loved it feel free to buy me a coffee. I am forever grateful that I get to do this work.

Meet Hailey:

Hailey Rose is an advocate for the mental illness community. Hailey lives with bipolar disorder, psychosis, and adhd. She is on a mission to both change society’s understanding of mental illness and provide a welcoming space for others who suffer to let them know they are not alone. Find Hailey @mind.over.mood (backup: @mind.overmood) where she creates powerful, educational and often funny videos describing her experience with mental illness. Her videos can also be found on TikTok @mind.over.mood.

#thisisbipolar #thisisbipolarpodcast #mentalhealthawareness #mentalhealthpodcast #bipolar #bipolarawareness

JULIE’S LATEST NEWS - a fond farewell & ’see you soon’!

Join us for a special episode that features a few updates & a BIG announcement! Tune in as co-host, author, and artist Julie Kraft delivers some personal news! After two amazing years & over 30 episodes, Julie shares about her decision to return to her advocacy roots - her writing & painting! She talks about the reignited BLAZING fire within her to create more books, all in hopes of starting conversations around mental health at ALL ages! And so, instead of grabbing a fire extinguisher, Julie will be grabbing a pen & paintbrush in the days ahead! Join in as Julie and Shaley go down memory lane and reminisce about their friendship, favourite episodes, and funniest moments! This is a gratitude-filled, fond farewell with a promise to see you soon! You'll also hear about This is Bipolar's exciting plans for the future! hint: Shaley will be sharing many more inspiring stories & conversations! 

*The best place to find Julie in the future is www.juliekraft.com instagram - @julie.kraft.author

If you enjoyed this episode or if this podcast means something to you would you consider pressing the follow or subscribe button. If you really loved it feel free to buy me a coffee. I am forever grateful that I get continue on with this work. xo Shaley

This is bipolar...

Instagram @this.is.bipolar

#thisisbipolar #thisisbipolarpodcast #bipolar #mentalhealthpodcast 

Note * we still have one more prerecorded Q&A episode both Julie and Shaley coming at you this fall! As always, thank you for listening and sharing this space with us. xx

 

EPISODE 19- PART 2 SUPPORTING A LOVED ONE - advice for those living alongside

Tune in for part 2 of episode 19... as mental health advocates Shaley Hoogendoorn and Julie Kraft as they tackle the tricky topic of supporting a loved one who is dealing with a mental health struggle. ... It is Julie and Shaley's greatest hope that this episode offers insight and encouragement to those with mental health struggles, as well as everyone living & loving alongside.

This is bipolar...

If you enjoyed this episode or if this podcast means something to you would you consider pressing the follow or subscribe button. If you really loved it feel free to buy me a coffee. I am forever grateful that I get to do this work.

Instagram - @this.is.bipolar

 

#thisisbipolar #thisisbipolarvlog #thisisbipolarpodcast #mentalhealthpodcast #bipolarpodcast #mentalhealthpodcast

 

SHALEY HOOGENDOORN @messybeautywithshaley

JULIE KRAFT @julie.kraft.author www.juliekraft.com

EPISODE 19 PART 1-supporting a loved one

Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they tackle the tricky topic of supporting a loved one who is dealing with a mental health struggle. ... It is Julie and Shaley's greatest hope that this episode offers insight and encouragement to those with mental health struggles, as well as everyone living & loving alongside.

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This is bipolar...

If you enjoyed this episode or if this podcast means something to you would you consider pressing the follow or subscribe button. If you really loved it feel free to buy me a coffee. I am forever grateful that I get to do this work.

Instagram - @this.is.bipolar

Email- thisisbipolarpodcast@gmail.com

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#thisisbipolar #thisisbipolarvlog #thisisbipolarpodcast #mentalhealthpodcast #bipolarpodcast #mentalhealthpodcast

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SHALEY HOOGENDOORN @messybeautywithshaley

JULIE KRAFT @julie.kraft.author

 

PART 1 CONVERSATIONS WITH - Sarah Fox & Paris Prynkiewicz

Introducing part 1 'Conversations With' episode with mental health advocates Paris Prynkiewicz and Sarah Fox. Paris and Sarah openly and honestly share about their experiences living with bipolar I disorder- from symptoms, getting help, their hospitalizations, medication, stigma and more. These two stories of perseverance offer hope and encouragement to others walking a similar path. We feel honoured that they trusted us with their truth. We know you are going to love these #bipolarwarriors as much as we do.

This is bipolar...

If you enjoyed this episode or if this podcast means something to you would you consider pressing the follow or subscribe button. If you really loved it feel free to buy me a coffee. I am forever grateful that I get to do this work.

 

Paris Prynkiewicz is podcast host of “Master Your Mental,” professional speaker for NAMI (National Alliance on Mental Illness) and best-selling author of her memoir, “Crooked Illness: Lessons From Inside & Outside Hospital Walls.” Paris received her BA in Psychology from the University of Arizona and her MBA in Healthcare Administration from Western Governors University. Paris has made it her mission to use her story to teach others how to SHATTER the mental health stigma and OVERCOME their obstacles in order to begin to CRAFT the life they have always wanted to live! Paris can be reached best via Instagram @masteryourmental.

 

Sarah Fox is a Christian woman with a desire to encourage others to stay pure and hopeful in a world that says otherwise. She’s a graduate of The King’s College with a B.A. in Politics, Philosophy, and Economics. She also works as an Assistant Community Manager at Rose Community Management. She loves journaling, performing spoken word, and reading comic books (Deadpool, T’Challa, and Batman are her boys). She is the host of a mental health podcast called Rough Edges, where she shares about her faith and mental health journey. For more information and updates, you can follow her podcast on Instagram (@rough.edges.podcast). She also has a blog where she writes encouraging messages about womanhood, relationships, and justice.

 

#thisisbipolar #thisisbipolarpodcast #bipolarpodcast #bipolar #mentalhealthpodcast

Episode 18 | EVERYDAY ANXIETY - irrational thoughts & overreactions

Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they tackle the topic of everyday anxiety. Although everyone can feel anxious during their day-to-day lives, those living with bipolar disorder often experience anxiety on a much deeper level. Listen in as Julie and Shaley share in detail about their own struggles with daily anxiety. Find out how an unreturned email or seemingly awkward social interaction can induce swirling thoughts, feed insecurities, ...and lead to irrational thoughts & overreactions (all in seconds!)! It is Julie and Shaley's greatest hope that this episode offers insight and encouragement to those walking a similar, and at times extremely anxious, path. This is bipolar...

Instagram - @this.is.bipolar

#thisisbipolar #thisisbipolarvlog #thisisbipolarpodcast #mentalhealthpodcast #bipolarpodcast

SHALEY HOOGENDOORN @messybeautywithshaley

JULIE KRAFT @julie.kraft.author www.juliekraft.com

CONVERSATIONS WITH - Monica A. Coleman

Introducing the fifth interview in our series 'Conversations With'! In this episode, Shaley Hoogendoorn talks with professor, author, speaker, and theologian Monica A. Coleman. Dr. Coleman openly shares about her experiences living with bipolar II disorder- from symptoms and seeking professional help, to her reactions to her diagnosis and the role stigma has played in her life. Monica also dives into her faith journey as well as her diverse work within the Church to bring awareness and 'keep it real'. Powerful excerpts from her newly re-released book 'Bipolar Faith' are also shared giving invaluable insight into her mental health journey. Monica's story is one of resilience and inspiration - we feel honoured that she trusted us with her story. This is bipolar...

* trigger warning- mentions sexual violence

Meet Monica:

Monica A. Coleman is Professor of Africana Studies at the University of Delaware. She spent over ten years in graduate theological education at Claremont School of Theology and Lutheran School of Theology at Chicago. Answering her call to ministry at age 19, Dr. Coleman brings her experiences in evangelical Christianity, black church traditions, global ecumenical work, and indigenous spirituality to her discussions of religion. Dr. Coleman is the author or editor of six books and several articles that focus on the role of faith in addressing critical social and philosophical issues. Her memoir 'Bipolar Faith' shares her life-long dance with trauma and depression, and how she discovers a new and liberating vision of God. Her book 'Making a Way Out of No Way' is required reading at leading theological schools around the country. Dr. Coleman co-hosted the web series, “Octavia Tried To Tell Us: Parable for Today’s Pandemic.” Coleman speaks widely on mental wellness, navigating change, religious diversity, and religious responses to intimate partner violence.

Find out more about Dr. Coleman and her books at www.monicaAcoleman.com

instagram - @this.is.bipolar

 

#thisisbipolar​ #thisisbipolarvlog​ #thisisbipolarpodcast​ #bipolar #mentalhealthpodcast #bipolarpodcast 

Episode 17 CHANGE & THE BIPOLAR BRAIN - strategies & solutions

In this follow-up to episode 16, mental health advocates Shaley Hoogendoorn and Julie Kraft continue the conversation on big life changes & the bipolar brain. Change can affect those living with bipolar disorder in deeper & different ways that often leave them on shaky ground. But there is hope. Tune in as Shaley, Julie, and our listeners share their coping mechanisms, strategies and solutions for finding firmer footing. It is Julie and Shaley's greatest hope that this episode offers insight, help, and a light at the end of the tunnel for those walking a similar path. This is bipolar...

Sources:

* book excerpt: All Along You Were Blooming: thoughts for boundless living - Morgan Harper Nichols

* mental health author, expert & advocate - Julie A. Fast www.juliefast.com Instagram @juliefast

Instagram @this.is.bipolar

#thisisbipolar #thisisbipolarvlog. #thisisbipolarpodcast #mentalhealthpodcast #bipolarpodcast

 

SHALEY HOOGENDOORN @messybeautywithshaley

JULIE KRAFT @julie.kraft.author www.juliekraft.com

Episode 16 | CHANGE & THE BIPOLAR BRAIN - events & episodes

Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they tackle the topic of big life changes & the bipolar brain. Although change can be difficult for everyone, it can affect those living with bipolar disorder in much deeper & different ways that often leave them on very shaky ground. In this episode, Shaley and Julie open up about events and episodes in their own lives that were difficult to go through. From navigating the many 'moving' parts of a recent family move from Canada to the USA (Julie shares an exciting life update!) ... to 'wading' through unexpected flooding at home, they both detail their various feelings, emotions, and reactions. Invaluable Input and feedback from the fabulous This is Bipolar community is also shared. It is Julie and Shaley's greatest hope that this episode offers insight, help, and a light at the end of the tunnel for those walking a similar, and at times detoured, path. This is bipolar... Instagram - @this.is.bipolar

#thisisbipolar #thisisbipolarvlog. #thisisbipolarpodcast

 

SHALEY HOOGENDOORN @messybeautywithshaley JULIE KRAFT @julie.kraft.author www.juliekraft.com