this is bipolar

Episode 7 Diagnosed: reality and reactions

Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they give a raw and real look at what it’s like to accept that they are living with Bipolar 2 Disorder. They share their own personal struggles to tell family, friends and eventually the world! 

It is Julie and Shaley’s greatest hope that in telling their stories they will offer insight and encouragement to anyone going through the process of being diagnosed. This is bipolar.....

 

#thisisbipolar  #thisisbipolarvlog. #thisisbipolarpodcast 

BONUS EPISODE Christmas: coping and keeping calm

SPECIAL HOLIDAY EPISODE! Join mental health advocates

Shaley Hoogendoorn and Julie Kraft as they share about coping & keeping calm at Christmas! Is it really ‘the most wonderful time of the year’ for them & their families? Does having bipolar disorder help or hinder them during the holidays? What tips & tricks do they have to reduce anxiety & stress? Julie and Shaley also discuss how this Christmas will look vastly different due to Covid-19. So, whether you’re in a bright place, a dull place, (or maybe even quarantine), it is their greatest hope that in sharing they will offer encouragement and hope this holiday season. This is bipolar...

 

Instagram - @this.is.bipolar

Episode 6 Getting Help: doctors and diagnoses

NEW EPISODE!! In this episode, mental health advocates Messy Beauty with Shaley and Julie Kraft discuss their vastly different experiences of seeking professional help and receiving their bipolar II diagnoses. They describe when, where, and how they first heard the life-changing news, " You have bipolar disorder." It is Julie and Shaley's greatest hope that in sharing they will offer insight and encouragement to anyone going through the process of being diagnosed. This is bipolar.....

Instagram: @this.is.bipolar

 

Episode 5 Prediagnosis: unravelling and falling apart

Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they openly share about their lives before their bipolar II diagnoses. In this episode, they both detail the final days and events that led them to seek professional help. How did they unravel? Did others know they were falling apart? This episode also explores what getting help looked like. Julie and Shaley discuss their experiences and reactions - from the emergency room to a doctor's office, with feelings ranging from utter relief to prideful resistance. They also share advice and encouragement for anyone who might be struggling and ready to reach out. It is Shaley and Julie's hope that in sharing they will offer insight and encouragement to others walking a similar path! This is bipolar.....

 

Instagram - @this.is.bipolar

 

#thisisbipolar  #thisisbipolarvlog. #thisisbipolarpodcast

Episode 3 Prediagnosis: depression and disordered eating

In this episode, Julie and Shaley both candidly detail their depressive episodes. Although they have the same diagnosis, their symptoms presented in various and different ways. Prediagnosis.....how did depression manifest in their daily lives? What effects did it have on their families and friends? Could they carry on with daily life despite being in a darker place? Did they reach out for help? Find out the answers to all of these questions and more! It is Shaley and Julie's hope that in sharing they will offer help and encouragement to others walking a similar path!

This is bipolar.

 

@this.is.bipolar

 

Instagram - @thisisbipolar #thisisbipolar #thisisbipolarvlog #thisisbipolarpodcast

Episode 4 Prediagnosis: the lives we were living

Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they openly share about their lives before being diagnosed with bipolar II disorder. In this episode, they both candidly detail what daily life looked like in the decades leading up to their diagnoses. Julie and Shaley discuss the various ways their depression and anxiety affected them and all those living alongside - from throwing birthday parties & hosting playdates, to organizing big events and attending book clubs. How did they manage? Were their episodes cyclical and predictable? Did they, or do they still, experience shame and guilt over past mistakes? And what advice would they give to anyone living through the same struggles & experiences? Find out the answers to all of these questions and more! It is Shaley and Julie's hope that in sharing they will offer help and encouragement to others walking a similar path!

This is bipolar.....

 

If you enjoyed this episode or if this podcast means something to you would you consider pressing the follow or subscribe button. If you really loved it feel free to buy me a coffee. I am forever grateful that I get continue on with this work. xo Shaley

 

 

Instagram - @this.is.bipolar

 

Episode 2 Prediagnosis: anxiety and panic

In this episode, Shaley Hoogendoorn and Julie Kraft both candidly share about falling in love with their husbands, and what life looked like in the early years of marriage and motherhood. Although they have the same diagnosis, their symptoms presented in various and very different ways. Find out how anxiety and panic manifested in their daily lives and the effects it had on them and all those living alongside.

This is bipolar.

If you enjoyed this episode or if this podcast means something to you would you consider pressing the follow or subscribe button. If you really loved it feel free to buy me a coffee. I am forever grateful that I get continue on with this work. xo Shaley

 

@this.is.bipolar

BONUS EPISODE Advocacy: anytime and anywhere

Join mental health advocates Messy Beauty with Shaley and Julie Kraft (together in person!) as they discuss ALL things advocacy. With ten years of combined experience- sharing their bipolar II journeys on stages, paper, social media, even street corners -hear them talk about why and how they came forward. What were the reactions of those around them? Did they share too much, too soon? Do they have regrets? And what advice would Shaley and Julie give to anyone with the burning desire to come forward with their own mental health story? Find out the answers to all of these questions (even hear behind-the-scenes secrets of creating this vlog!) and so much more. This is bipolar ...advocacy.

 

*advocacy opportunities mentioned in this episode - @themightysite and @thisismybrave

*Mugs mentioned we had made by @mamachicgoodssee or watch video on "this is bipolar" youtube to see them,

 

#thisisbipolar #thisisbipolarvlog #thisisbipolarpodcast

BONUS Episode COVID-19: coping and keeping calm

Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they discuss the impact of Covid-19 on their lives and the world around them. What were their initial reactions? Has having bipolar disorder helped or hindered their ability to cope and keep calm? Have silver linings been found in the midst of such unimaginable circumstances? Although we're all weathering the same storm, we are in different boats- our feelings should never be compared to anyone else's. It is Julie and Shaley's greatest hope that in sharing they will help others feel validated and less alone in their thoughts and experiences during this time. This is bipolar.... during a global pandemic.

@this.is.bipolar

this is bipolar TRAILER

TRAILER

Unfiltered & authentic - a real-life glimpse of bipolar disorder. Mental health advocates Shaley Hoogendoorn and Julie Kraft passionately share their bipolar II journeys. It is their greatest hope that their honesty will give insight, shatter stigma, and offer hope.

This is bipolar...

 

@this.is.bipolar